The new potentialities of technology allow us to have our iPhone with proven practices training and first-hand advice on the best and most effective ways to reshape our body. With these applications you can train you at home or at a gym, dispense with a personal trainer and make your own exercise plan. Either way, you will see that lifting weights, or take an ideal balance between metadrol protein and carbohydrate can be easier than you think.
Now with support for iOS 8, Fitness Buddy has penetrated deep into the preference of many bodybuilding enthusiasts. With almost 2000 routines of exercises for men and women, and a powerful graphics system to know the progress of your muscle mass, Fitness Buddy is intended to take your workouts to the next level, much more effective and enjoyable. It is noteworthy also its so cool integration with devices iPhone health application.
The reviews from customers who have tried it support itself alone the quality of this product. Full Fitness contains hundreds of videos and instructions to exercise properly. Its range of possibilities is immense, as covers including cardiovascular routines and stretching exercises, training for professionals and initiated plans and even allows you to define a custom diet to optimize your results. It has no comparison.
What could be better than having your own personal trainer? If you need a step by step guide to show off a slender body next summer, this application will help you get it with plans effective and specialized in every area of your body. Whether you need to develop your biceps or your femoral, with this application and its instructions for audio can reach your goals in a short time. In addition, will serve to do yoga, climbing, or running.
With the motto “one step at a time”, myWOD encourages its users in daily goals with simple, yet effective workouts, and may be stored in the cloud or compare them with the rest of those made previously. Graphics generated by this application, as well as the control system for your body weight and the video tutorials included, are some of the features that incorporates. We love it.
This application stands out for the variety of profiles that includes. It can be used well by an amateur or a professional weightlifting with lots of encouragement. Physical therapists may also make use of the benefits provided by Fitness Builder, among which are: more than a thousand workouts organized in several disciplines, specific plans of training, integration with the app HealthKit, compatibility with multiple devices and platforms, calorie calculator and much more.
A personal trainer in our pocket. JEFIT certainly qualifies as one of our apps preferred by its social dimension, since it is possible to share your routines with the rest of the community, and get advice and support to further develop your muscles. In addition to the more than 1300 exercises, you can create your own plan and focus on your goals, JEFIT will take control and help you reach them.
Men’s Health Personal Fitness Trainer
If what you’ve always wanted is to have a perfect abdomen or a few well-developed biceps, this application will be very useful. You can create your own system of training (or choose from 450 already elaborated plans) and print it in PDF format. Then, learn what is the best way to make your series with video tutorials that updated its content each month.
7 minute challenge
A very interesting proposal able to allege that really everything you need seven minutes of daily exercises. Obviously, it is an application focused on those people who, by the day-to-day work carried out or the workload they have, just they have time to exercise. In this sense, the application includes an alarm to remind us the hour of training and full guidance on format audio timer. Do not miss it.
Connected via WiFi to our scale, Trainingym product details of muscle mass, metabolism and concerning our body fat levels to establish a comprehensive analysis and develop the ideal training. In addition, the implementation schedule our sessions daily and weekly with all kinds of exercises, from guided to functional training machines. Finally, you can publish your achievements on Facebook or Twitter.
Push Up Trainer X
Simple and straightforward. Push Up Trainer knows that a muscular body is not achieved in a day, but that the constant training is the key to enjoying a good physical form. The application divides his training techniques at various levels according to your physical preparation and gives you a personal trainer and several video tutorials that thumping and shape your body with only a few minutes of daily training.